Beef & Lentil Soup
For when the weather drops below 80, here is a quick, and easy cozy-comfort.
Ingredients:
1 lb grass-fed ground beef
1 small onion, finely chopped
2 cloves garlic, minced
2 carrots, diced
1 cup dried lentils, rinsed
1 can diced tomatoes (14 oz)
4 cups beef broth
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground coriander
1/2 teaspoon chili powder (optional)
Salt and pepper, to taste
Fresh parsley or cilantro, chopped (for garnish)
Directions:
Cook the beef: In a large pot, heat olive oil over medium heat. Add the ground beef, onion, and garlic, cooking until the beef is browned and the onion is softened.
Add ingredients: Stir in the carrots, lentils, diced tomatoes, beef broth, cumin, paprika, coriander, chili powder, salt, and pepper. Bring to a boil.
Simmer: Lower the heat and let the soup simmer for 25-30 minutes, or until the lentils are tender.
Serve: Ladle the soup into bowls and garnish with fresh parsley or cilantro. (I like to eat it with crusty bread toasted with olive oil and garlic.